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• PED 118: Intermediate Tennis

  1.00 Credits

  Lehigh Carbon Community College

  
  This course is an extension of the basic skills and strategies presented in PED 117. Fundamentals and additional shot and court coverage are presented for the lifetime sport of tennis.
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• PED 130: Lifetime Recreation

  1.00 Credits

  Lehigh Carbon Community College

  
  This course presentation enables students to select, learn and participate in a wide variety of lifetime team, dual and individual physical activities.
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• PED 135: Golf/Volleyball

  1.00 Credits

  Lehigh Carbon Community College

  
  Students will develop skills in the basic techniques, strategies and concepts that enable them to enjoyably pursue golf and volleyball.
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• PED 137: Golf/Bowling

  1.00 Credits

  Lehigh Carbon Community College

  
  Students will acquire skills and knowledge which will enable them to enjoyably participate in these lifetime recreational activities.
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• PED 143: Weight Training & Fitness

  1.00 Credits

  Lehigh Carbon Community College

  
  Acquaints students with proper technique and safety procedures for fitness development with weight training and aerobic activity. The student will plan, implement and evaluate his/her program.
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• PED 150: Adapted Physical Education

  1.00 Credits

  Lehigh Carbon Community College

  
  This is an individualized student-teacher relationship designed for individuals who have limitations that disallow participation in the standard physical education curriculum. Students desiring this personalized instruction require teacher approval prior to registration and a doctor's statement and disability.
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• PED 155: Volleyball/Softball

  1.00 Credits

  Lehigh Carbon Community College

  
  The basic skills of volleyball and softball are presented to enable students the opportunity for lifetime recreational enjoyment. Techniques, strategy and rules are covered in the presentation.
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• PED 160: Karate/Self-Defense I

  1.00 Credits

  Lehigh Carbon Community College

  
  Basic introduction in the fundamentals of self-defense. Mental discipline and basic philosophies of the martial arts will be incorporated.
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• PED 161: Karate/Self Defense II

  1.00 Credits

  Lehigh Carbon Community College

  
  This course provides reinforcement of the fundamentals of Karate/Self Defense I skills and competencies and encourages the development of advanced self-defense skills. Introduction of mental discipline and basic philosophies of the martial arts will be presented.
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• PED 165: Introduction to Yoga

  1.00 Credits

  Lehigh Carbon Community College

  
  This course is a hatha yoga presentation striving for improved physical fitness, vitality and relaxation through various asanas (postures).
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