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• HMS 220: Field Work in Human Services I

  3.00 Credits

  Luzerne County Community College

  
  This course is designed to give the student practical experience in the area of human services. Through a supervised placement in a human services agency, the student gains an understanding of the work environment, role, and responsibilities of the human services professional during their completion of 140 hours of field work. An integral part of this course is a seminar designed to help students integrate theory and practice. (A minimum grade of "C" must be attained in all Human Services courses in order to take HMS 220.)
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• HMS 221: Field Work in Human Services II

  3.00 Credits

  Luzerne County Community College

  
  This course is designed to give the student a second practical experience in the area of human services. Through another supervised placement in a human services agency, the student gains an understanding of the work environment, role, and responsibilities of the human services professional during their completion of 140 hours of field work. An integral part of this course is a seminar designed to help students integrate theory and practice. (A minimum grade of "C" must be attained in all Human Services courses in order to take HMS 221.)
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• HMS 222: Substance Abuse Counseling

  3.00 Credits

  Luzerne County Community College

  
  This course is an overview of the substance abuse field. The course is presented in two general areas: etiology or theories of addiction, and beginning intervention techniques. Topics and discussion include various models of addiction, methods of assessment and intervention, group counseling, family issues, current research, treatment planning, case management, treatment modalities and dual diagnosis.
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• HPE 104: Dynamic Yoga

  1.00 Credits

  Luzerne County Community College

  
  Dynamic Yoga is a form of Hatha Yoga (physical yoga) with emphasis on fluidity and heat using powerful moves and isometric postures. Dynamic Yoga will promote both cardiovascular and muscular stamina and create a feeling of deep but alert relaxation. Through the balance of awareness, alignment, movement, energy and breath the student will manifest stability, adaptability, radiance grace and overall well-being.
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• HPE 106: Circuit Weight Training

  2.00 Credits

  Luzerne County Community College

  
  This course will provide the scientific evidence available from manual and professor to allow the students to become physically educated to make fitness and wellness a lifelong goal. This is a course designed to utilize a timed sequence of weight training exercises and aerobic activities to produce gains in weight training which differs from traditional weight training and uses lighter weight loads with short rest periods between exercises. Participants improve muscular strength and tone, body composition, and cardiovascular endurance.
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• HPE 107: High/Low Aerobic Dance

  1.00 Credits

  Luzerne County Community College

  
  A direct program of physical exercise and conditioning to improve and/or maintain physical exercise through simple choreographed dance moves intended to increase heart rate.
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• HPE 108: Cardio-Kickboxing

  1.00 Credits

  Luzerne County Community College

  
  This course will consist of a directed program of physical exercise combining aerobics, kickboxing, dance and other components of fitness training into one synergistic workout.
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• HPE 110: Basketball

  1.00 Credits

  Luzerne County Community College

  
  The purpose of this class is to provide students with a general knowledge and skill level of the game of basketball. As a result of the class, the student will improve their general physical fitness and skill performance. Principles, safe practices and strategies of basketball will be taught throughout the class. Sportsmanship and enjoyment of the game will be emphasized.
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• HPE 111: Bowling

  1.00 Credits

  Luzerne County Community College

  
  For the beginner as well as the advanced bowler; provides instruction in all aspects of bowling including history, bowling techniques, scoring and league play.
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• HPE 115: Active Living Everyday

  2.00 Credits

  Luzerne County Community College

  
  This course uses a variety of behavior change strategies to help fit physical activity into your day. It addresses the root causes of physical inactivity and focuses on the skills needed to establish a lifelong habit of physical activity. This course will be offered as an on-line study format with on-line coaching sessions if needed by the student.
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