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• PAG 370: READINGS N PA GERMAN LIFE

  3.00 Credits

  Kutztown University of Pennsylvania

  
  Students preparing for advanced study in German Studies may undertake guided reading and/or research. Arrangements as to the program and supervising faculty must be completed prior to registration.
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• PAG 379: INDEPENDENT STUDY

  3.00 Credits

  Kutztown University of Pennsylvania

  
  Before registering the student is required to consult with the faculty member in the discipline to be studied who will supervise the independent study. May be repeated for credit for up to 6 credits.
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• PAG 390: INTERNSHIP IN PA GER STUD

  3.00 Credits

  Kutztown University of Pennsylvania

  
  This is a capstone course for students interested in Pennsylvania German Studies. Students review issues in Pennsylvania German Studies and then apply them to a practical and/or professional project. The course is developed for advanced students in Pennsylvania German Studies, but it may be taken by any student who has permission of instructor.
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• PEC 67: SELF DEFENSE FOR WOMEN

  1.00 Credits

  Kutztown University of Pennsylvania

  
  This course is clearly a Women's Studies course since the central focus is the development of skills and knowledge relative to women's ability to function effectively in an increasingly violent environment.
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• PEC 70: PERSONAL FITNESS

  1.00 Credits

  Kutztown University of Pennsylvania

  
  This course provides students an opportunity to learn about and participate in activities designed to provide basic skill development in cardiovascular conditioning along with strength training and flexibility. Students will be involved in a comprehensive program involving cardiovascular conditioning, muscular strength training, range of motion exercises and muscular endurance activities.
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• PEC 73: FITNESS FOR LIFE

  1.00 Credits

  Kutztown University of Pennsylvania

  
  This course is intended to enable students to develop and participate in an individualized, self-directed, contractually assessed physical activity program. Course will be offered in an "on-line/distance learning" format that requires access to a computer and the internet.
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• PEC 77: SOCIAL DANCE

  1.00 Credits

  Kutztown University of Pennsylvania

  
  This course will introduce the student to the basics and history of social dance. The focus of the course will be on the basic skill movements associated with six common social dances, their origin, etiquette, and history. Students will be expected to practice the skills associated with each of these dances and select two dances for in class presentation.
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• PEC 83: TAI CHI

  1.00 Credits

  Kutztown University of Pennsylvania

  
  This course is designed to include the knowledge and skills essential to develop and maintain a personal health activity program that emphasizes the importance of personal wellness, physical movement, rehabilitation, and personal safety.
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• PEC 94: HATHA YOGA II

  1.00 Credits

  Kutztown University of Pennsylvania

  
  Hatha Yoga II is designed for the student with prior experience in Yoga. This course introduces students to more challenging variations of basic postures, and to asanas at the intermediate level. Pranayama, Yogic philosophy, meditation and stress-reduction exercises are integrated into each class.
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• PEC 95: HATHA YOGA

  1.00 Credits

  Kutztown University of Pennsylvania

  
  Instruction in Hatha Yoga is designed to provide cognitive knowledge and basic skill development in a conditioning regimen that is both ancient and modern. This course is structured to include the knowledge and skills essential to develop and maintain a personal health activity program. Emphasis is placed on the importance of personal wellness, stress reduction, and the gradual development of individual physical strength and flexibility.
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