PEC 95 - HATHA YOGA

Institution:

Kutztown University of Pennsylvania

Subject:

Physical Education Class

Description:

Instruction in Hatha Yoga is designed to provide cognitive knowledge and basic skill development in a conditioning regimen that is both ancient and modern. This course is structured to include the knowledge and skills essential to develop and maintain a personal health activity program. Emphasis is placed on the importance of personal wellness, stress reduction, and the gradual development of individual physical strength and flexibility.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.kutztown.edu/

Phone Number:

(610) 683-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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