3.00 Credits
Emphasis will be on developing an anatomical and physiological knowledge base as it applies to exercise, conditioning and training of the physically active. Specific body systems presented will include skeletal, muscular, cardio-respiratory and nervous. Components of each system will be addressed as they pertain to exercise and training concepts, such as speed, strength, muscular and cardiovascular endurance, flexibility, aerobic capacity, power, and other physiological factors related to performance and physical activity.
Prerequisite:
PSEP/Sport Administration Major