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• EXSC 4105: Wellness Seminar I

  3.00 Credits

  Pennsylvania Western University

  
  This course examines current trends in wellness and prevention across the spectrum and throughout the lifespan. Traditional and nontraditional approaches are considered.
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• EXSC 4110: Wellness & Hum. Perf.Capstone

  3.00 Credits

  Pennsylvania Western University

  
  This course is designed as a capstone for students in the Wellness and Human Performance concentration. A major focus of the course will be the continued adoption and adaptation of the wellness lifestyle. Students will be required to complete a community/service learning project as a culminating activity in the course/program.
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• EXSC 4120: Trends and Issues in Fitness

  3.00 Credits

  Pennsylvania Western University

  
  An analysis of professional fitness trends as well as preventative care health issues from historical, contemporary and futuristic viewpoints with implications for professional fitness practice in the health and wellness delivery system.
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• EXSC 4125: Eval Res in Fit and Well

  3.00 Credits

  Pennsylvania Western University

  
  This course is designed to teach students to become knowledgeable consumers of research in order to keep current as a professional in the fitness and wellness industry. Emphasis is placed on developing library research skills and critically analyzing research. Students construct an annotated bibliography as a culminating activity in the course.
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• EXSC 4130: Appl. in Fit & Well Research

  3.00 Credits

  Pennsylvania Western University

  
  The student will blend the compiled information from their coursework and apply it to complete the objectives as noted below. Continued emphasis is placed on developing library research skills, critically analyzing research, and becoming a knowledgeable consumer of research to stay current.
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• EXSC 4200: Special Topics

  3.00 Credits

  Pennsylvania Western University

  
  Formal course offered each academic year to explore, in depth, a comparatively narrow subject that may be topical or of special interest.
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• EXSC 4206: Ath Inj: Prev, Recog Eva

  3.00 Credits

  Pennsylvania Western University

  
  Presents the latest information on prevention, recognition, and evaluation of athletic injuries. Students learn to coordinate appropriate emergency care as well as establish a professional working relationship with the qualified medical personnel who assist an injured athlete's recovery. Students earn an American Red Cross AED/CPR certification upon successful completion of the course.
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• EXSC 4207: Phys Found of Coaching

  3.00 Credits

  Pennsylvania Western University

  
  Study of the basic scientific principles of physiology and how they can be applied to conditioning programs for the athlete. Covers all phases of physical training, along with evaluation of modern training devices. Spring, annually.
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• EXSC 4208: Prin Prob of Athletic Coaching

  3.00 Credits

  Pennsylvania Western University

  
  A study of modern techniques and practices used in the organizational procedure of athletic programs. Covers major problem areas such as practice and game organization, purchase and care of equipment, budget and finances, public relations, legal liability, drug abuse, and sports psychology. Analyzes modern trends and issues in athletics as well as various philosophical views of athletics as a part of the educational curriculum. Fall, annually.
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• EXSC 4210: Nutrition II

  3.00 Credits

  Pennsylvania Western University

  
  A study of vitamin and mineral requirements; the utilization of nutrients in the body; and the application of nutritional principles.
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