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KINS 118: Tennis and Competitive Activities

2.00 Credits

Bucks County Community College

This course is designed to enable the general student to learn and participate in a wide variety of competitive sports and games with an emphasis on tennis. Emphasis will also be applied to enrich, enhance, and to improve student organic, social, and mental wellness.

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KINS 120: Horsemanship

2.00 Credits

Bucks County Community College

This course is for beginners or non-riders of Hunt Seat Equitation. The basic fundamentals of English riding techniques are taught. The course includes ring riding, trail riding, horsemanship, theory of horses, tack, and stable care. Basic principles of exercise physiology and nutrition will be presented as they apply to the individual rider.

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KINS 124: Badminton and Volleyball

2.00 Credits

Bucks County Community College

This course provides students with the opportunity to participate in badminton and volleyball as leisure time pursuits. Instructions will emphasize skill fundamentals, strategy, and rules. It will also include basic principles of exercise physiology and nutrition as they pertain to an individual engaged in this lifetime sport.

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KINS 126: Modern Dance

2.00 Credits

Bucks County Community College

This is an introductory course in creative dance that includes dance fundamentals of technique, improvisation, and choreography. Basic dance movements will be used to develop an understanding of body language and an articulation between movement and creativity. Basic concepts of exercise physiology and nutrition are presented.

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KINS 129: Tai Chi Chaun

2.00 Credits

Bucks County Community College

Tai chi chuan is an introductory Chinese Martial Art course that is performed slowly, in a relaxed fashion with fluid graceful motions. It is based on traditional Chinese philosophies and is useful for body and mind. It increases balance, range of motion, and helps to relieve stress. Basic concepts and principles of nutritional and physiological fitness are included in the course.

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KINS 130: Yoga

2.00 Credits

Bucks County Community College

This course is designed to introduce the student to the fundamental philosophies, skills, techniques, and terms of Hatha Yoga. Emphasis is placed on how to correctly practice yoga and how to incorporate it into student daily habits. This course will also teach valid concepts of nutrition and exercise physiology.

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KINS 133: Archery

2.00 Credits

Bucks County Community College

This course is designed to give the student a fundamental background in the skills, techniques, and rule interpretation of archery. Students will learn proper care of equipment, safety, and rules for tournament play. Basic principles of physiology of exercise and proper nutrition will be presented.

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KINS 134: Aerobics

2.00 Credits

Bucks County Community College

This course is designed to enable any student to plan and progressively develop a personalized fitness program based on participation in a regular system of aerobic dance and other aerobic exercise. Basic concepts of exercise physiology and nutrition will be presented.

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KINS 135: Walk-Jog-Run

2.00 Credits

Bucks County Community College

This course is designed to give the student an opportunity to improve his/her fitness through the activity of walking or jogging. The emphasis will be on the walking aspect of fitness. Basic concepts of exercise physiology and proper nutrition will be presented.

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KINS 141: Golf

2.00 Credits

Bucks County Community College

This course is designed to give the student the skills, techniques, and rule interpretation of golf as a leisure time activity. Principles of physiology of exercise, proper nutrition, care of equipment, safety, and etiquette will be presented.

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