EXER 348 - Group Exercise Techniques & Leadership

Institution:

Shippensburg University of Pennsylvania

Subject:

Description:

This course will focus on the knowledge and skills to safely and effectively conduct group exercise activities. More specifically, it will explore the fundamentals of group exercise leadership, primary components of group exercise, and group exercise programming. In addition, students will be introduced to a variety of group exercise formats (i.e., high/low cardio, sports conditioning, yoga, functional training). This course will provide an opportunity to teach and evaluate group exercise sessions for all ages.

Credits:

3.00

Credit Hours:

Prerequisites:

EXER 321 (Grade of C or Higher) or EXER 343 (Grade of C or Higher)

Corequisites:

EXER 321, EXER 343

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

08/15/2017 - 08/25/2024 

Institution Website:

www.ship.edu/

Phone Number:

(717) 477-7447

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.