EXER 387 - Theory and Practice of Power and Agility Training

Institution:

Shippensburg University of Pennsylvania

Subject:

Description:

This course prepares students to design both short-term and long-term training programs for both power and agility training. The primary goal is for the student to be able to develop the knowledge and skills to train a variety of different athletes and populations.

Credits:

3.00

Credit Hours:

Prerequisites:

EXER 321 (Grade of C or Higher) or EXER 343 (Grade of C or Higher)

Corequisites:

EXER 321, EXER 343

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

08/15/2017 - 08/25/2024 

Institution Website:

www.ship.edu/

Phone Number:

(717) 477-7447

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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