HLPE 140 - Wellness for Life

Institution:

Commonwealth University of Pennsylvania

Subject:

Health and Physical Education

Description:

Provides the background to develop and adapt lifelong healthy behavioral changes to improve and maintain mental and physical health. Concepts and strategies are taught to address the significant declines in mental and physical health, social connectedness, education, job disruption, and insecurity that may continue to develop during pandemics. This course emphasizes personal health issues and current health concerns with an emphasis on wellness behavior, physical fitness, nutrition awareness, stress management, and substance use and abuse.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.commonwealthu.edu/

Phone Number:

(570) 389-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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