EXSC 7590 - Tact Strngth & Cond Prgm Dsgn

Institution:

Pennsylvania Western University

Subject:

Exercise Science

Description:

This course provides a systematic approach to designing effective strength and conditioning programs for the tactical professional. The student will assess and analyze job demands and athlete capabilities from a bio-mechanical and metabolic perspective. The student will utilize the results of these analyses in conjunction with principles of strength and conditioning to guide the design of a safe and effective training program. The student will scale and adapt idealistic programs to realistic constraints encountered within the tactical training environment.

Credits:

3.00

Credit Hours:

Prerequisites:

EXSC 7190

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pennwest.edu/

Phone Number:

(724) 938-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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