EXSC 3105 - Motivation in Well & Fitness

Institution:

Pennsylvania Western University

Subject:

Exercise Science

Description:

The art of motivating people to begin and/or maintain physical activity and a healthy lifestyle is a challenging style that fitness professionals must develop. This course is designed to allow students to implement strategies to motivate clients to begin and/or maintain wellness and fitness lifestyles. Motivational concepts like creating habits, setting goals, creating self confidence through positive self talk and attitude, and creating an encouraging fitness environment are all discussed.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pennwest.edu/

Phone Number:

(724) 938-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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