PEH 105 - Principles of Fitness

Institution:

Community College of Philadelphia

Subject:

Description:

This course is designed to provide instruction and experience in the basic areas of nutrition and physical fitness. Topics include dietary analysis, body composition, fliexibility, cardiorespiratory endurance, muscular fitness and disease risk assessments, and stress management.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

2-2-3

Additional Information:

Historical Version(s):

Institution Website:

www.ccp.edu

Phone Number:

(215) 751-8000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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