ESC 348 - Group Exercise Techniques & Leadership

Institution:

Shippensburg University of Pennsylvania

Subject:

Exercise Science

Description:

This course will focus on the knowledge and skills to safely and effectively conduct group exercise activities. More specifically, it will explore the fundamentals of group exercise leadership, primary components of group exercise, and group exercise programming. In addition, students will be introduced to a variety of group exercise formats (i.e., high/low cardio, sports conditioning, yoga, functional training). This course will provide an opportunity to teach and evaluate group exercise sessions for all ages.

Credits:

3.00

Credit Hours:

Prerequisites:

ESC 321 FOR LEVEL U WITH MIN. GRADE OF C (MAY BE TAKEN CONCURRENTLY) OR ESC 243 FOR LEVEL U WITH MIN. GRADE OF C OR ESC 343 FOR LEVEL U WITH MIN. GRADE OF C (MAY BE TAKEN CONCURRENTLY)

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ship.edu/

Phone Number:

(717) 477-7447

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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