PE 125 - Healthy Life Styles

Institution:

Carlow University

Subject:

Physical Education

Description:

Introduction to the concept of wellness, consisting of three major components: nutrition: assessing dietary habits, caloric needs, and goal-setting techniques for healthy eating; fitness: defining components of fitness and exploring options in fitness programming; and stress management: learning techniques for dealing positively with stress. The objective of the course is to teach students that they are responsible for their total well-being

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

09/01/2010 - 08/31/2010 

Institution Website:

www.carlow.edu

Phone Number:

(412) 578-6000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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