SMGT 327 - Stress Management in Exercise and Sport

Institution:

East Stroudsburg University of Pennsylvania

Subject:

Sport Studies

Description:

This course concerns the occurrence of stress in relation to exercise and sport settings, the potential for movement forms to serve as stress reducers, and other factors involved in stress and stress management. In laboratory experiences attention will be given to learning relaxation skills and leading others in relaxation and other stress reduction activities.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Experiential

Notes:

Advanced

Additional Information:

Historical Version(s):

Institution Website:

www4.esu.edu/

Phone Number:

(570) 422-3211

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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