PED 143 - Weight Training and Fitness

Institution:

Lehigh Carbon Community College

Subject:

Physical Education

Description:

Acquaints students with proper technique and safety procedures for fitness development with weight training and aerobic activity. The student will plan, implement and evaluate his/her program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.edu

Phone Number:

(610) 799-2121

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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